mid-week two

I feel better every day, and have dropped almost 8 pounds in 10 days. I suspect all or some of that could have been water weight, I don't know, and don't care right now; I am just so encouraged and confident in the choice to go whole-food/plant-based.

I continue to experiment with combinations of foods and flavors, especially in green smoothies, and I am so grateful that others have blogged and posted their recipes and experiences. I am learning so much! God is giving such grace...