Went to the mountains with girlfriends; tbc (the big change) is going very well. I continue to experience increased energy and overall well-being. The biggest surprise to me is how much I am enjoying the freshness of the food I make and eat. My favorite right now is a whole wheat tortilla with guacamole, black beans, tomato, salsa, baby spinach and a bit of veggie cheese, warmed in a skillet (no oil). I have high hopes and now have a new battery in the scale, so I will be weighing myself periodically. No, you will not find that weight posted here.
Here's to fresh salad, fresh tomatoes, guacamole, roasted vegetables and Mary's Gone Crackers with hummus. It's been a great week!
Here's to fresh salad, fresh tomatoes, guacamole, roasted vegetables and Mary's Gone Crackers with hummus. It's been a great week!
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